Every Monday during the university year, we are able to attend indoor rowing at the University Rowing Club. It is facilitated by Glen Sinclair (University of Otago Rowing Manager).
It is a great way to increase your fitness for other sports, and have some fun as well.
It goes for an hour from 6-7pm every Monday, and it is overseen by several Otago University rowing athletes, who help with technique and encouragement.
No need for any special clothing, just shorts and a tee shirt, and some warm clothes to put on afterwards.
Each year we organise a trip to Christchurch and to Invercargill to compete against other Special Olympics athletes on these erg machines.
Its lots of fun, so why not give Indoor Rowing a Go!!